Self-hypnosis, simple and effective

The training for anyone who simply and quickly wishes to learn self hypnosis and who wants to work with it. How often do you keep avoiding what you wish for ! You are distracted, begin tasks too late, become increasingly irritated or put off what you hope to achieve at the last moment ... These are the things which prevent you from completing necessary tasks or from fulfilling your dreams.

Having good intentions and maintain them is not easy. Subconscious processes often play a great influence. But how do you get more control over them? The world of thought, the conscious mind, we control pretty well, however , influencing subconscious processes is difficult.

Self-hypnosis gives you more grip on those subconscious processes. You learn to recognize the influence of the subconscious mind it and can change what you do not like! Become very focused on specific changes, but also as a tool to clarify your life purpose.

The course , Self Hypnosis, gives tools to become and act as you really are. Discover what suits you more.

Applications:

• better, lose weight, drink or smoke less,
• less stress and more rest, energy, balance and self-confidence,
• physical symptoms such as pain, asthma and allergy relief,
• Emotional complaints reduced,
• New insights into your old patterns and triggers.

Program

Introduction: Introduction to hypnosis and self-hypnosis, what it is and how it works. Bernard Ligtenberg shows how he brings himself quickly and easily in and out hypnosis,after the introduction we immediately begin to work with it and to start to practice it. You can then safely and independently work at home with self-hypnosis.

Applicationss: in the mean while you will learn more and more how self hypnosis can be used. Deepening exercises, experiences and questions clarify how subconscious processes work. By using what you have learned you can create a more powerful self hypnosis program and you are more equipped in using your (subconscious) potential.

A hand-out with all necessary information is provided, including a spreadsheet that lets you create a self hypnosis program. For your own specific application!

NB we send no entry cards. However, after reservation by e-mail an order confirmation will be sent to you sent. This order confirmation is your proof for access.

NB we send no entry cards. However, after reservation by e-mail an order confirmation will be sent to you sent. This order confirmation is your proof for access.